Mindfulness & Wellbeing Group starting 5 February 2019

12 places left

About this event

This group is designed to support mothers to explore and learn mindfulness practices to manage stress and anxiety.

Who will benefit from the program?

  • Women in the postnatal period up to 24 months
  • Women who are experiencing postnatal stress and/or anxiety of a non-acute nature

How long is this program?

The group consists of 6 group sessions of two hours each.

Childcare is offered on the premises

Child Care is $ 10 per session and the cost is shared between families on the day

For further information contact (02) 47 342124

Facilitators:

Debbie.Leishman@health.nsw.gov.au

Susanna.Lawrence@health.nsw.gov.au

 

Date and location

  • 5th, 12th, 19th and 26th February 2019
    5th and 12th March 2019
    12:30 - 2:30
  • Tresillian Nepean, 1b Barber Avenue, Kingswood, NSW 2747

Cost

  • Regular : $66.00(GST included)

Cancellation Policy

Tresillian reserves the right to cancel a course if there are insufficient registrations.

A decision to cancel a course will be made five working days prior to commencement. If the course is fully paid a full refund will be given.

A cancellation fee of $20 will apply if an applicant wishes to cancel the registration with less than five working days' notice.

Cancellations should be made in writing to:

lynn.richards@health.nsw.gov.au

 

Booking window closes on 4th February 2019, 9:00 AM

Book now