Mindfulness & Wellbeing Program for Mums - Canterbury - 23rd July
About this event
This Group is designed to support Mums to explore and learn mindfulness and relaxation practices (including kindness and self compassion meditations), to manage stress & anxiety and to connect with other mums
WHO WILL BENEFIT FROM THIS PROGAM?
- Mothers with children up to 24 months
- Mothers who are experiencing postnatal stress and/or anxiety of a non-acute nature -
The course will run for a period of 8 weeks
Enquiries - Lynn Richards
E-mail - Lynn.Richards@health.nsw.gov.au
Date and location
23rd and 30th July 2020
6th, 13th, 20th and 27th August 2020
3rd and 10th September 2020
10am - 12pm
- Tresillian Family Care, McKensie Street, BELMORE
- Regular : $88.00(GST included)
- Course & Babysitting : $88.00(GST included)
Tresillian reserves the right to cancel a course if there are insufficient registrations.
A decision to cancel a course will be made five working days prior to commencement. If the course is fully paid a full refund will be given.
A cancellation fee of $20 will apply if an applicant wishes to cancel the registration with less than five working days' notice.
Cancellations should be made in writing to:
Booking window closes on 17th July 2020, 11:19 AM