Mindfulness & Wellbeing Program For Mums - VIRTUAL hosted by - Wollstonecraft - 14th May

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About this event

Due to the COVID-19 pandemic, all PARENTING Groups will now be held via Telehealth free of charge.

We are making it even easier for parents to join one of our Parenting Group programs, now providing these as "virtual groups" via Telehealth. We use secure video-conferencing platforms, similar to the experience many of you have had using Facetime and other platforms to keep in contact with family and friends. You will have one of Tresillian's experienced clinical staff hosting the group.

Once you have booked we will contact you with all the details and easy-to-follow instructions for linking into the video-conference from your home. See below for more information on this group program.

 MINDFULNESS & POSTNATAL WELLBEING PROGRAM

This Group is designed to support Mums to explore and learn mindfulness and relaxation practices (including kindness 

and self compassion meditations), to manage stress & anxiety and to connect with other mums

WHO WILL BENEFIT FROM THIS PROGAM?

  • Mothers with children up to 24 months
  • Mothers who are experiencing postnatal stress and/or anxiety of a non-acute nature -

The course will run for a period of 6 weeks

Childcare will be available for this course - $66.00

Enquiries - Lynn Richards

Ph:  94324000

E-mail - Lynn.Richards@health.nsw.gov.au

Date and location

  • 14th, 21st and 28th May 2020
    4th, 11th and 18th June 2020
    10am - 12pm
  • Virtual Group via video conference hosted by - Tresillian WOLLSTONECRAFT

Cost

  • Regular : $66.00(GST included)

Cancellation Policy

Tresillian reserves the right to cancel a course if there are insufficient registrations.

A decision to cancel a course will be made five working days prior to commencement. If the course is fully paid a full refund will be given.

A cancellation fee  will apply if an applicant wishes to cancel the registration with less than five working days' notice.

Cancellations should be made in writing to:

Lynn.Richards@health.nsw.gov.au

 

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