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Gradual Weaning
There are two ways to approach weaning breastfeeding. One approach is to wean slowly or gradually over time; the other is to wean abruptly. The first is definitely the preferred method. It can take a little longer and is usually baby-led. It is easier if weaning is mutual, when both you and your baby decide that it is time to wean. Your breastmilk supply usually diminishes gradually and comfortably because of the decreased frequency and feeding pattern of your baby. The role of breastmilk transitions from being the primary source of your baby’s nutrition to a lesser or secondary role.
A gradual approach allows your baby’s digestive system to slowly get used to other food provided from another source. It also provides time for your breastmilk supply to gradually reduce. This lowers the risk of engorgement and mastitis. The amount of time it takes to wean will usually depend on how much time you have available. Gradual weaning can be either a relatively short period over several days, or progress slowly over several months.
Many women returning to paid work partially wean, but continue breastfeeding for many months first thing in the morning, when they return home or overnight if necessary. Increasing the number of breastfeeds on the days you are at home will help sustain and support your breastmilk supply if there is no pressure to wean.
To gradually wean consider:
- The amount of time you will take to wean – a week, a month or three months.
- Which feeds are optimal for you and your baby to retain or which ones could be replaced. Wean at these feeds first. Keep the most enjoyable or essential feeds until last.
- Maintaining the first feed of the morning, as this is when you will have the most milk and your breasts need to be empty and comfortable before work, or the last feed of the day when you share quiet time together before settling into bed. The night feed will also keep your breasts feeling comfortable overnight.
How to wean from breast to bottle
There is no right or wrong pattern to weaning. If you are wondering how many breastfeeds, the following are examples of a gradual weaning pattern you can adapt to meet you and your baby’s needs:
Over a 4 week period (5 feeds) |
||||||
weeks |
|
Feed 1 |
Feed 2 |
Feed 3 |
Feed 4 |
Feed 5 |
1 |
breast |
bottle |
breast |
breast |
breast |
|
2 |
breast |
bottle |
breast |
bottle |
breast |
|
3 |
breast |
bottle |
bottle |
bottle |
breast |
|
4 |
breast |
bottle |
bottle |
bottle |
bottle |
Over a 2 week period (4 feeds) |
|||||
days |
|
Feed 1 |
Feed 2 |
Feed 3 |
Feed 4 |
1 |
breast |
bottle |
breast |
breast |
|
6 |
breast |
bottle |
bottle |
breast |
|
10 |
breast |
bottle |
bottle |
bottle |
|
14 |
bottle |
bottle |
bottle |
bottle |
Abrupt Weaning
The abrupt weaning approach means making a decision to wean at a certain feed and then no longer offering the breast again. Your baby goes from being fully breastfed to being fully weaned. If possible this abrupt method should be avoided. There are very few reasons for abrupt weaning. The main one is if you or your baby require medical treatment that is not compatible with breastfeeding. In some situations with breast refusal, it is the baby who decides they will no longer go to the breast. However, you usually get some warning that they are no longer willing to breastfeed by their feeding behaviour and preferences.
If you are abruptly weaning, you will need to take special care of your breasts as they may become engorged, lumpy or uncomfortable. For the first five to 10 days you may need to intermittently massage and express your breasts, but only enough to make your breasts feel comfortable and drain lumpy areas. Removal of small amounts of milk for comfort only will not prolong lactation. If any lump remains persistent or painful, contact your child and family health nurse, lactation consultant or doctor for assistance. Any breastmilk you express can be stored in the refrigerator and offered to your baby.
How long should my baby breastfeed for?
Many parents are concerned their baby is receiving the right amount of breastmilk. Baby should be feeding frequently and be having lots of very wet nappies. Weight gain is also a sign and worth discussing with your local Child & Family Health Nurse. You’ll know your baby has had enough when their body is looking relaxed and contented with hands open and extended legs. They may even fall asleep at the breast.Breastfeeding FAQ's
- I have to return to work but I am breastfeeding. I don't want to wean. What can I do?
- Our 2 year old has started to become very demanding and has regular tantrums. His naughty behaviour usually occurs when I am trying to feed my baby?
- I am going to be in the hospital for a couple of days, but I'm still breastfeeding my newborn. How do I manage?
- Does Tresillian support breastfeeding?
- Is it safe to have a COVID-19 vaccination during pregnancy and whilst breastfeeding?
